Kickstart your Mandarin

And putting all that together you get;
“I would like a coffee” which sounds like this: “woa siang yao ka fey”

A broken record

I have listened to a lifetime of podcast, read a ton of books and attended a fair share of learning courses and swapped many a story and laughed at many a joke. Life is always good craic! The broken record that goes on and on in my head, for me, has always been the same…

Health, a Great Walk

For a couple of years running I have taken part in a charity 25k walk up onto the Great Wall of China, back down onto some village areas and then along some back roads and back up over some high rocky hills and this has been a life changing experience. The atmosphere and the sense…

Pay yourself first

“We have become a society of indulgent consumers resulting in rapidly increasing debt both personally and as a nation.” L G Durand The first person you should pay when you get your salary is YOU. But wait, do the maths on that first because if you have debt then that is likley to be expensive…

What are your reflections?

In my search for reflection and deeper meaningful insight I asked some people what reflecting means to them. The response below was from my sister who is on a new journey as she moves house, state and wrestles with the changes in family dynamics. Hey Beth, what are you reflecting upon these days? Iain “The…