Rubber Bands and Flashing Lights

I am sitting on the most uncomfortable of chairs in a Starbucks and feel like asking for a refund on my expensive coffee. I don’t mind a Starbucks, its one of any a coffee shop I would use and at most times it is for the purpose of taking time out to relax, drink, eat…

Just go ahead and Stop.

I am at work. I see yet another ‘Stop, Start and Continue’ exercise forming on the wipe board in front of me because someone has jumped up with unadulterated enthusiasm, grabbed the wipe pen and decided that this would be the best way to organise our actions. I don’t disagree. He is a good guy….

Hold Out Your Hand

Sometimes you need to ask for help. There were times that I knew I wanted to ask for help but I didn’t or more to the point I wouldn’t. The reason for this was always some sort of nonsensical pride. I have since learned the hard way to ask for help. In these moments, I…

The Simple Stuff.

I was back home to Scotland for the holiday season and a friend found out that I was working on F.I.R.E and was asking a whole lot of questions when we were out for a night having a beer. Like many people in the UK, he had not heard of this new concept, but was…